A lot of people refer to losing weight as a journey. That's really a bunch of bullshit but let's go with that analogy for a moment. There's really only one way to get to any destination and that is by putting miles behind you in the only way to get to a given weight is to either add calories or subtract calories from your diet. You can do that one of two ways. You can do it by choice or by force. You can choose to eat too much or you can choose to eat the correct amount of food every day.
Think about this. You want to go from New York to Los Angeles and you can get there quickly by flying in a jet airliner or you can travel by land and that will take you over a week. You find out that one in 50 planes crash and kill everyone aboard. Are you so greedy, childish, self centered, immature and stupid that you will get aboard an aircraft and risk crashing and dying simply because it's quicker and seemingly easier? What does it say about a person who would do that? What if the airline industry lied the way the bariatric surgery industry lies and told you that only one in 200 planes crash, would you still fly?
I have outlined the mechanics of weight loss and I hope you're not too lazy to read what they are. I will quickly recap some of the highlights of how to safely lose weight and keep it off.
When you calculate your BMI and you consume that number of calories you will lose at least 1 pound per week per 100 pounds of body weight. It's called the immutable laws of physics. If you are so stupid to think that your body somehow can defy the laws of physics than go for the surgery and I hope you die idiot because you are a waste of protoplasm.
Because you are a fat in greedy glutton you want what you want when you want it. That means you have poor judgment and that means you will fall for every weight loss gimmick under the sun. The most weight that one can safely lose is 1 pound per week per 100 pounds of body weight. If you decide to go on some very low-calorie diet that you are being is irresponsible as the idiot who drives 20 miles an hour or more above the speed limit because that immature selfish piece of crap cares more about getting to his destination then he does about the other drivers on the highway. If you are trying to crash diet then you are a stupid and inconsiderate as a reckless driver.
You need to eat correctly and that means learning how to eat correctly. I've already outlined the basic and proper nutrition is. You can learn it from me or you can learn it in five minutes by googling it.
You can blame high fructose corn syrup, GMO foods, computers, TV and you can come up with even more creative excuses but none of them can circumvent the laws of physics. You don't need Dr. Oz's fat busters. What you need is a commitment to doing the right thing and if you're unwilling to do this then maybe you should go to one of these greedy and unscrupulous butchers and let them fuck you up.
|Here are some diabetic amputations. Enjoy!|